Nutrition Guides

2 guides tagged with “nutrition”

Guinness Calories: Every Type Compared (Pint, Can & Bottle)
Product Comparisons
beginner7 min

Guinness Calories: Every Type Compared (Pint, Can & Bottle)

A pint of Guinness Draught has 198 calories — fewer than most lagers. Full calorie breakdown for every Guinness type including 0.0, Extra Stout, and Foreign Extra.

Is Guinness Good for You? Health Facts vs Myths
Culture & History
beginner8 min

Is Guinness Good for You? Health Facts vs Myths

Is Guinness actually healthy? We separate fact from myth — from iron content and antioxidants to calories and heart health. What the science really says.